Neurodiverse Services
Intuitive Wellness welcomes everyone, working with both neurodiverse and neurotypical individuals to build confidence through movement. Each session is tailored to individual needs, ensuring a supportive and inclusive experience. We collaborate with VoiceColors Yoga, which develops adaptive yoga tools for autistic individuals, striving to create a safe, fun environment that promotes health and wellness for the neurodiverse community.
PERSONAL TRAINING
Training sessions are available as a single, duo, trio, and quad. We create programs that are engaging and get each individual excited about movement while also learning healthy habits. These sessions can be taught verbally or through demonstrations.
ASSISTED STRECH
& MASSAGE
These sessions are meant to relive any pain or discomfort any individual may have. It does not have to include verbal communication and can also help ease stress and anxiety.
VOICECOLORS YOGA
VoiceColors Yoga is a visual yoga experience meant for neurodiverse individuals. Our coaches have been trained to use their actions and pictures rather than verbally explaining each step. These Yoga sessions are also available as a single, duo, trio, and quad.
GROUP FITNESS
Classes can be for training or yoga and usually include 3-5 people. Like the other sessions the classes goal is to keep individuals active and learn more about their health. It also is a space for being social and meeting new people.