Virtual Classes
Looking to begin your wellness journey but need to stay home?
Intuitive Wellness is excited to offer virtual classes for all of our clients. Our classes are offered as private sessions or group sessions. Your instructor will work with the gear available at your home to create a workout or yoga flow that matches your needs. Our instructors are trained to use video calls to effectively correct form, teach new movements, and help you reach your fitness goals all from the comfort of your home.
Purchase our At Home Training Kit to have the all equipment you need to get started with virtual training!
Virtual Yoga
Physical benefits of yoga include: increased flexibility and balance, injury prevention, improved respiration, energy and vitality.
Virtual Training
Strength training has many physical benefits; such as: increased muscle mass, stronger bones, better balance, weight control and overall better body awareness.