Our Trainers

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Hi, we are Hailey Roque and Laura Martel, the founders of Intuitive Wellness. We have both been in the health and fitness industry for over 10 years. We are like-minded professionals looking to help nourish and educate the community. Our mission is to help develop the skills and aid in the physical and mental recovery of all athletes that come to work in our studio.

Hailey Roque

Certifications: Bachelors in Kinesiology and physiology: teaching coaching: concentration on Health,  Autism Fitness Level 1 Pro, Yoga for Autism Certification featured for Voice Colors Yoga, 200-hour yoga teacher training, reiki master level certification, TRX Certification, CPR & AED

Laura Martel

Certifications: Bachelors in Kinesiology and physiology: teaching coaching: concentration on Health, Autism Fitness Level 1 Pro, American Council on Exercise (ACE) Personal Trainer, Group Fitness Instructor (AFAA), Isometric Stretching and CPR & AED

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Connor Anderson

Certifications: NASM certified personal trainer, NASM fitness nutrition specialist, CPR & AED, Former collegiate football player, 4 years personal training experience.

Areas of Focus: Strength, hypertrophy and athletic performance

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Gabriana de Sousa

Certifications: NASM certified personal trainer, RYS® 200 Yoga Teacher - Chakra Power, RYS® 300 Meditation & Advance Asana, Certified Ayurvedic Health Counselor  from Kripalu School of Ayurveda

Jason Babcock

Certifications: ISSA Certified Personal Trainer and BC Strong Lifting Certified. CPR and AED Certified. Specialize in resistance training applied using progressive overload theory. Train 1 on 1 and group class settings with individuals of all ages and all capabilities. My passion is to show you how resistance training can help you stabilize your posterior chain, strengthen your core, and improve your mobility and flexibility.

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Kosta Kalmanides

Certified through the American Council on Exercise, CPR/AED certified. Six years experience Personal Training. Background in working with neurodiverse, group training, athletes, elderly, and clients who are new to fitness and wellness.

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Kelly Mayes

Kelly was first introduced to yoga in 2014. As her practice grew she began to feel a pull to learn more about yoga. In 2018, Kelly embarked on her first yoga training through the One Voice Teacher program. Through this training Kelly discovered not only a deeper connection to her own yoga practice but also a passion for teaching! Her path lead her through other trainings such as aerial yoga, reiki, integrated energy therapy, and her most recent addition of crystal sound bowl therapy. As Kelly continues to grow so does her offerings. Her class include a balanced combination of yoga flow, breath, and meditation. Kelly's mission is to be a bridge to self discovery and spread unconditional love. Kelly looks forward to your warm company in class.

Marissa Jax

With roots in both Wisconsin and Connecticut, Marissa Jax (she/they) has been a mover and shaker since she was a toddler. Marissa graduated in 2015 BFA in Dance Performance and Choreography with a minor in Psychology at University of Wisconsin-Milwaukee. Marissa has had extensive experience choreographing, performing, and teaching both during and out of college. In Minneapolis, MN, MJax was a co-creator of a collaborative movement collective called Little Works. From site specific work, to Minneapolis 7th Street Entry, to drag shows, Little Works collaborated with artists and performed in various places in Minnesota and Wisconsin.  Currently, MJax is attending Lesley University pursuing her longtime dream of obtaining her Masters in Dance and Movement Therapy. Intertwining trauma informed care, a social justice lens, dance technique, and the healing resources within the body, Marissa diligently provides and facilitates accessible and holistic dance education.

Michele McLaughlin

Michele is a 500-hour certified yoga teacher as well as a Balanced Athlete certified instructor. She has studied with amazing teachers like: Rolf Gates, Judith Lasater, Jacqui Bonwell, Johnny Gillespie and Dima Bosko. Specializing in vinyasa and slow flow yoga she offers a class that is available to students of all abilities. Based in Framingham, MA Michele teaches both public and private yoga classes. What inspired her to start teaching yoga is the inner peace she found while practicing for the past 20 years. She hopes to teach her students, through yoga, how to find peace and calm in their lives off their mats.

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Nissa Diantina-Weiss

Nissa Diantina-Weiss is a 200 hour Yoga certified teacher, with a background in Teaching languages, dance and theater. She is passionate about biomechanical movement and human/body interaction. As Yoga offers the perfect framework to dwell into functional body and mind engagement, Nissa uses a wide range of tools to facilitate a safe space for an individual practice. Nissa uses meditation, vinyasa flow, hot and power yoga, animal movement, stretch and light manual therapy as the cornerstones of her framework. Nissa has been teaching in different studios in the MetroWest Area for the past 3 years, and has been practicing yoga for over 15. She has 4 kids, married to a yogi and resides in Framingham.

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Anjana Bhargava

I am an Ayurvedic Wellness Practitioner and Madhubani Folk Artist. I am certified in Pulse Diagnosis, Marma Therapy, Vaastu and Pranayama under Pioneer Dr Vasant Lad. I am also a Certified Professional Herbalist. I offer Ayurvedic Consultation, Marma Pressure Point Therapy, Ayurvedic pulse diagnosis and Ayurvedic cooking and educational using Ayurvedic principles based on five elements and their combination. I incorporate integrative approach with diet, lifestyle, pranayama, meditation, and Mantra(sound) therapy in healing methods. I believe that by empowering body-mind-soul connection, one can achieve balanced health and wellness.